Sunday, May 22, 2011
Sunday, December 5, 2010
Get Me Through December...
How pale is the sky that brings forth the rain
As the changing of seasons prepares me again
For the long bitter nights and the wild winter's day
My heart has grown cold my love stored away
My heart has grown cold my love stored away
I've been to the mountain left my tracks in the snow
Where souls have been lost and the walking wounded go
I've taken the pain no girl should endure
Faith can move mountains of that I am sure
But faith can move mountains of that I am sure
Just get me through December
A promise I'll remember
Get me through December
So I can start again
No divine purpose brings freedom from sin
And peace is a gift that must come from within
I've looked for the love that will bring me to rest
Feeding this hunger beating strong in my chest
Feeding this hunger beating strong in my chest
Get me through December
A promise I'll remember
Get me through December
So I can start again
This song speaks right to my heart and pretty much sums up where I am right now.
Saturday, July 31, 2010
Dolly Parton and Sweet Tea!
One of my other favorite parts of the summer was getting to know my roommates: Ashley Sue Bell and Heather Campbell. I had met Ashley several times and knew of her, but I'd never done the program with her. Heather is a high school teacher from Phoenix, and we actually shared a room. I have loved LAUGHING with these girls!!
For the first time in my Dfocus experience, I had a visitor! Miss Victoria Billington, my sister! She flew in for a week and we had a BLAST! We did some pretty adventurous things: Zip Lining, White Water Rafting, rock hopping in the mountains, and walking through rivers. We went to Dollywood 3 times, saw Joseph and the Amazing Technicolor Dreamcoat, saw two movies, ate lots of good food, and learned a song for Talent Night! It was a BUSY week but one of my favorites!! It was just so good to share why I love this program so much with someone so dear to me.Wednesday, February 24, 2010
Catching Up
Well, many of you have been asking how my weight loss challenge has been going. I really appreciate those of you who have asked me, because that is one of the things that has kept me going: the encouragement and accountability of friends.
This Monday I weighed in and lost an additional 2 pounds. I have now lost 12.2 pounds. It doesn't really sound like that much, but it is a big deal for me! I have never stayed with any diet/work out regime for longer than a month and I have now been going strong for 7 weeks. I now have 87.8 pounds to lose! I'll do it one pound at a time if I have to!
As many of you know, it is now my favorite season of the year: Lent. Well, for Lent this year I am giving up two things: School lunches and weighing myself in between Mondays. The first one is a challenge because it means that I have to make time for me to make my lunch each morning. The latter one is a real challenge because I have no idea how I am doing during the week. I think it's been really good for me in the long run. It has made me aware of what I'm eating and makes me aware of how my body feels each day, especially since I can't check my progress on the scale each day.
Thanks for all of you who are sticking with me through this journey. I think it will turn out to be one of the most challenging things I've ever done in my life...yet one of the most rewarding.
Monday, February 8, 2010
Week 5 of Weightloss Challenge
Some of you may have noticed that I didn't write on my blog last week to update the world of my weightloss attempts. The reason I didn't write is because I had a bad week last week...as far as weightloss goes. I didn't lose any weight, in fact I gained back 1.8 pounds.
I was really discouraged when I discovered that I was moving in the wrong direction. And frankly, too embarassed and ashamed to share that I didn't lose anything. I'm learning a lot in this process.
Last week I learned 3 things:
- I'm learning that losing this much weight is not going to be an easy process. It is a daily challenge to keep track of everything that goes in my mouth, exercising, and making good food choices.
- I have learned that this process can NOT be done without my dependence on the Lord. So many times I try to go about my life on my own strength...and let's just be honest. I don't have the strength to do this alone.
- Last but not least, I have learned that if I really want the accountability of my friends and family, I need to be real and honest with them...even if it means me saying that I GAINED weight instead of LOST weight. I had a good chat with my dear friend Emily and she really made me realize that it's okay to have a discouraging week, as long as I don't dwell on it.
That being said, I had a MUCH better week. I worked out at least 4 times and made pretty good food choices. I'm trying to drink lots of water and be aware of when my body is saying it is full. I could have given up last week, but I have decided to embark on this challenge 110% and refuse to give up. I may have bad weeks, but I am NOT going to let it get me down.
This week I lost 4.2 pounds which means I met my first goal of 10 pounds! I have lost a total of 10.6 pounds and have 89.4lbs to lose to meet my 100lb goal.
Thanks for so much encouragement from all of you and your support. I couldn't do it without you. Stayed tuned till next week. I WILL post, whether I lose OR gain. That's a promise.
Monday, January 25, 2010
I do have readers!
Thank you for your encouraging words and for your prayers. I sure need them! I am confident I can get through this but I know it will be through the help and accountablility of my friends. I think if I achieve my goal, it will be the single-most important thing I could ever have done for myself...my health, my back, my faith, and my confidence as a woman.
I am going to try to update this blog each week...at least on Mondays to document my progress. Stay tuned! Love to all who are reading this!
Sunday, January 24, 2010
Major Goal of the Year
So, I’m not really sure if anyone reads this anymore. Let’s be honest…despite my best efforts and good intentions, I am a HORRIBLE blogger! But I am writing this blog despite the fact that probably no one will ever see it but myself.
This is my year to lost weight. Matter of fact.
I’m not just trying to lose a few pounds.
I
want
to
lose
100
pounds.
100!
It is my goal to lose all of this in
one year.
How am I doing this? Simple: Keeping track of my calorie intake using http://www.livestrong.com . I am adding more exercise to my life and trying to drink a lot of water and take a daily vitamin. I am not taking any type of dieting pill or other dieting substance. I want to lose weight completely naturally.
I’ve tried to lose weight before, but I usually give up after about 2 weeks. One of the things that is different about this effort, is that I am telling people about it. Trying to lose weight has been something I’ve been embarassed about in the past. I’ve always felt ashamed talking about my weight. Well, you know what? It is this feeling of shame that has kept me from achieving my goals. This year is different. I have told all of my closest friends about my year long goal. I need the accountability because it is so easy for me to quit and give up.
I am losing weight because I want to be healthy. I have constant back pain and my knees hurt on a daily basis. I am not even 27 years old. I want to lose this weight for ME, no one else.
If you are reading this, please pray that I can remain strong. I realize that I will only be able to obtain these goals through Christ, who strengthens me. I need reminders of his love and desire for me to be healthy.
Tomorrow is my Week 3 Weigh In. The first week I lost 4lbs, the second week I lost 2. The goal of the challenge is to lose 10lbs within 4 weeks. We’ll see how I do in the morning!
Tuesday, November 3, 2009
Gratitude and the Pursuit of Happiness
I am encouraged when I read their ponderings: "I am thankful for the crunch of the leaves on a cool autumn day." "I am thankful for the sound of chirping birds when I wake up." "I am thankful for teachers who grow my brain." I even had a little boy who was "thankful for the sound of persimmons falling from the trees." What I love about Gratitude Journals is that no matter how bad of day you're having, there are still things to be thankful for.
I was first introduced to the idea of Gratitude Journals when I was a Junior in High School. My English teacher, Mrs. Logan had our whole class keep these journals. At first I rolled my eyes because it seemed like such a childish task. What I soon realized, was that there are so many little things to be grateful for: finding a really cool pen in the hall, hearing babies laugh, Jesus clouds shooting from the sky, and so many more.
This morning I was listening to Woody and Janet on 105.9 and I learned that this week is Pursuit of Happiness Week. He gave a list of ten things you can do to make your life more joyful and ways you can be more happy. Of course I know the root of authentic joy is none other than Jesus Christ, but I was interested to hear how to obtain joy through secular means. I really like this list. Look it over and see if there are any ways you can become a more joyful person.
10 Ways to Be a More Joyful Person
1. Plant and nurture something.
2. Reflect and be thankful about 5 things daily.
3. Talk for an hour with a loved one at least once a week.
4. Call a friend you haven't talked to for a while and set up a time to meet.
5. Do a random act of kindness for someone every day.
6. Exercise at least 3 times a week for at least 30 minutes.
7. Give yourself a treat everyday and savor/enjoy it.
8. Laugh everyday!
9. Say hello to a stranger every day.
10. Spread kindness.
Hope you have a great day. Enjoy the beautiful sunshine and think of all the many blessings in your own life!
Monday, November 2, 2009
After a brief hiatus...
So where have I been for over a year? I have been working diligently on my Masters in Educational Technology from Mizzou. I started last August and I officially finished yesterday!! I got notice that my portfolio passed final review last night. I tell you what, I can tell an instant difference in my life already! I feel like a weight has been lifted off my shoulders. It's not so much that I let my Master's effect my social or personal life, it's just that there was always this shadow hanging over me and this gnawing guilt that I should be doing homework. I am so thankful that I no longer feel that guilt. I'd like to think I have so much more free time ahead of me, but so far it's looking like I'm going to be as busy as ever...maybe just without the guilt. Either way, I'm so glad to be done!! I officially graduate on December 18. Am I walking? Heck yes, I am!
Friday, April 17, 2009
Monday, December 8, 2008
I AM SECOND

We believe there is a reason why you are here. We all have needs and could use some help. Here you’ll find issues relevant to you as well as answers to challenging life questions. I am Second is designed to help people discover their purpose in life. Have you discovered yours? Visit the full site."
--I Am Second Blog
For those of you who haven't checked out Iamsecond.com, please do!! The videos are short, well made, and really inspire and encourage you. Check out Brian "Head" Welch's (former lead singer of Korn) testimony and how Jason Castro keeps the Lord in the center of his life. The website just launched on December 2, and is already turning heads. Check it out!!
Sunday, December 7, 2008
Experiencing the Advent Season
Though I'm definitely not that extreme this year, I'm definitely enjoying the Christmas season. I have a roommate this year, and we already put up the Christmas tree in my condo. Last year I did no such thing because I was alone and by
I think one of the biggest changes for me this year is my new outlook on the Advent season and the true meaning of the holiday.
This year I feel excitement for this season where we get to celebrate Christ coming to this earth. Not only do we get to celebrate that Jesus CAME to us, we get to wait with joyful anticipation for his coming AGAIN. For the first time during this holiday season, my hope and joy is focused on the right place. I feel like this new joy instilled in me is lifting weight from my shoulders, that a new light is shining in my heart. I'm excited to spend the rest of this month celebrating the birth of our Lord, Jesus Christ.
This weekend, I went to a worship service and saw this video for the first time. I have now seen it twice and keep thinking about it. If you struggle with finding a balance between materialism, commercialism, and the TRUE reason for the season, this video is for you. Watch it and enjoy!
Thursday, October 23, 2008
The Vacant House
One day I noticed a difference in the house. The spider web disappeared and soon enough the mattress disappeared too. Gradually I stopped getting the spooks as I drove by that old house. I began seeing a family. Two little boys who rode their tricycle in the driveway and a woman who worked hard to get the weeds from the front yard. I saw the man of the house taking many smoke breaks, in fact everytime I drove by. The vacant house had become a home, and I felt peace about that old house...Until tonight.
As I drove home, a police car whizzed by me with deafening sirens and I pitied the person he was after. As I drove down the road that leads me home I saw the bright lights and knew it had stopped at the house I had grown strangely fond of. What was going on that needed a police officer's attention? I'll never know, though I'll never forget what I saw. As I drove by the cop was jumping out of his car. That woman, who spent many hours in that same yard was standing with her two little boys at the bottome of her driveway. The smallest boy, only a toddler was wearing her sweatshirt. The older boy, porbably around 7 was only wearing his underwear. What happened in that house tonight that resulted in the woman rushing her half dressed children to the road? And where was the dad? Did he do something to those boys? I couldn't help but stare as I drove by, looking at that boy with no clothes on in 50 degree weather. My mind rushes through all the possibilities of what may have happened. I lift my prayers tonight to that family, to those children, that mother, and the house that I have ultimately cared for.
Saturday, October 18, 2008
Times by Tenth Avenue North
I know I need You
I need to love You
I love to see You, but it's been so long
I long to feel You
I feel this need for You
And I need to hear You, is that so wrong?
Now You pull me near You
When we're close, I fear You
Still I'm afraid to tell You, all that I've done
Are You done forgiving?
Oh can You look past my pretending?
Lord, I'm so tired of defending, what I've become
What have I become?
I hear You say,
"My love is over. It's underneath.
It's inside. It's in between.
The times you doubt Me, when you can't feel.
The times that you question, 'Is this for real? '
The times you're broken.
The times that you mend.
The times that you hate Me, and the times that you bend.
Well, My love is over, it's underneath.
It's inside, it's in between.
These times you're healing, and when your heart breaks.
The times that you feel like you're falling from grace.
The times you're hurting.
The times that you heal.
The times you go hungry, and are tempted to steal.
The times of confusion, in chaos and pain.
I'm there in your sorrow, under the weight of your shame.
I'm there through your heartache.
I'm there in the storm.
My love I will keep you, by My pow'r alone.
I don't care where you fall, where you have been.
I'll never forsake you, My love never ends.
It never ends."
Tuesday, July 29, 2008
and ACTION!!
Well, whatever the problem was, I hope it's fixed and never happens again. Stay tuned to some fun blogs about my birthday celebration with Erin and my trip to see Janelle in Kansas City!
Wednesday, July 23, 2008
I've been tagged!
Good ole' Cindy Matzat tagged me and now I must share some random things to the world!
Here are the rules:
1. Link to the person who tagged you.
2. Post the rules on your blog.
3. Write six random things about yourself.
4. Tag six people at the end of your post.
5. Let each person know they have been tagged by leaving a comment on their blog.
6. Let the tagger know when your entry is up.
Random things most people may not know about Cassandra Dawn Chambers:
1. I almost burned up in a house fire when I was six months old.
2. I love listening to opera, watching opera, and SINGING opera!!
3. My dream job would be to sing in a professional choir or vocal group...preferrably a black spiritual choir.
4. I model my singing voice after Rosemary Clooney and my mother.
5. I once wanted to go to culinary arts school and have a cooking show called Cooking with Casey...and totally practice sometimes when I'm alone!!
6. I sometimes hold a phone to my ear when I'm singing in the car so that the Branson traffic won't think I'm crazy!
Hmmm..... now to tag some others:
Carissa Lilly
Kate Fried
Shauna Caldwell
Erica Smith
Kristin Hanley
Abby Kuiper
Sunday, July 20, 2008
Wing Night!
What do half priced wings, The Soup, and old TBN Christian movies all have in common??
You guessed it!! Fun hangout time with Drea Smith and Marcia Emsheimer!
The three of us have quite a little thing going. We take advantage of the Sunday special at Applebees and enjoy some delicious half-priced wings. Since we like to watch somebody make fun of all the bad stuff on TV, we watch The Soup on E! (if you haven't seen it...check it out!) Usually if we have time, we like to flip through the channels to TBN to see what they're playing. The last time we did this, they were showing a movie from the sixties or seventies called Barrabbas. These old movies are so funny to watch because they are poorly made and usually have pretty awful acting skills. This week didn't disappoint. TBN was showing a movie about David. We had some great laughs. Here are some pictures from our Wing Night. This week was extra special because Jana Sharp joined us! Enjoy!
Saturday, July 19, 2008
Learning me some Character in St. Louis!
This weekend I went to a Character Education Conference in St. Louis. People travelled from all over the US to listen to great keynote speakers such as Hal Urban and Eric Liu. Overall, I feel more motivated and inspired as a teacher and can't wait to try some things I learned in the classroom. I got to go up there with 6th grade teacher, Kristi Lamb. Before the trip we didn't really know eachother at all. I enjoyed getting to spend time with Kristi...we definitely made some fun memories.
Since our hotel was only a block from Busch Stadium and the Arch, we decided that when in Rome do as the Romans do...and we began our quest to go find some tickets for the big Cardinals game. I had never been to Major League baseball game so I was pretty excited about the idea. I even had Cardinals t-shirt in my car (pretty sure I can find ANYthing in that thing!) Well, for any of those who have ever been to a major league anything, you know about the somewhat scary people that stand there on the corners of every street, wearing the signs that say "I need tickets." Since we were with our new vice-principal, Mr. Beckwith, we let him help us get tickets from one of these guys. Of course me being the naive Bransonian asked to have our picture with them. Here's our picture with our ticket boys!
Of course our tickets were in the nosebleeds, but that didn't stop us from having a good time!
AND would it really be a good game without a foam finger??!

I randomly bumped into Elisha Stenzel at the conference, so she came to the game with us! The game was awesome and went into record books because all four runs of the Cardinals were Home Runs!! It was amazing. They won 4-3 against the Padres.
Overall, I had a really good time. These last two pictures are me exposing Kristi to the amazingness and slight danger of hanging out of the car to catch beautiful Jesus clouds (one of my favorite things EVER!) Nothing like making memories with new people!
A Break from Daycare!
This last week, I found myself with such a chunk of time and had a grand idea! I could steal Isabella from daycare AND introduce her to Kenzi, my dear friend Erin's little girl. I had to go get both girls from daycare and we decided to go where every kid wants to eat: McDonalds! Kenzi is three and is also a sweetheart. The two girls hit it off from the get go.

People at McDonalds got a kick from these two cuties and their attempts at eating Happy Meals and ice cream. Bella drug her whole braid in her ice cream and it didn't even phase her! Let's just say our table was an absolute MESS when we left that poor fast food joint...but we all made some fun memories!
Fun at Brandy's

Last weekend, I was sitting at home and just had absolutely no plans. I was just sitting there, knowing there were about a hundred things I SHOULD be doing. Have you ever experienced this? I had already spent all day by myself and just wasn't in the mood to be alone. I called a few people, but everyone had plans...
So I called my awesome sister Brandy, who invited me over to play games with her husband Matt and friend Sharla.

Brandy was watching my beautiful nephew Jacob so I got to play with him and let him sleep all over me. He is SUCH a doll!
Though it was approaching midnight, Brandy was still in the process of making homeade bread! It was delicious right out of the oven at one in the morning!
I enjoyed playing games with Brandy (on the right) and her friend, Sharla. It's good to have family around me. I can always count on them when life brings me to the bumps in the road where I just don't want to be alone.









